Heyyy team! I hope you had a beautiful festive season. ❤ Let's celebrate together with this last workout of 2024. 🥹 Fun fact: I recorded a total of 115x mobility videos for this RUclips channel. Thank you so much for all your love, feedback & support over the year. I truly meant everything to me. Onto a flexible & injury-free 2025!!! ❤🔥
115?!?! We are so lucky to have you. I’ve been doing your mobility videos since last year of December. I do something nearly every day (not rest days but looking to change that) it’s helped me so much. Thank you for proving such free and useful tools to prevent injury and/or recover from it. You’re amazing and can’t wait to get even better next year!
This was awesome! And so fun. I love your mobility workouts. This one had so many new moves. I just love all your ideas. So fun with bands. I’m always looking for new band workouts. This is a must do for everyone. ❤❤ Thanks Julia.
Coach....Heathy Happy New Year to you! Fun Reppel fact, my entire range of mobility & flexibility is on a new level of athletic agility. I feel and notice my improved speed when sprinting and quickness when playing basketball. My hammies and Achilles tendons are fully recovered-- and I know the vids you create are a major reason why I continue to excel with being extremely healthy in movement. See ya 2025! 💫
Another great session. What an amazing year of workouts you have given to us. It's been a year of mobility growth. ❤ Thank you. I am looking forward to a great 2025.
I had to tie together my good ol’ theraband for this one, but I thoroughly enjoyed it, 30 minutes just flew by! thanks so much for your work this past year, frohes neues Jahr!
Totally love this and all you do. It would be easier for me to see on my small screenhow to get the correct hand etc position on the bands if the band were a brighter color, like red or blue. Just a thought.
I am new to your channel but I hope someday to have your mobility. I will see you in the new year and thank you for this fantastic video. Happy New Year.
Heyyy team! I hope you had a beautiful festive season. ❤ Let's celebrate together with this last workout of 2024. 🥹 Fun fact: I recorded a total of 115x mobility videos for this RUclips channel. Thank you so much for all your love, feedback & support over the year. I truly meant everything to me. Onto a flexible & injury-free 2025!!! ❤🔥
Thank you! I hope you have a great New Years Eve and a prosperous 2025.
Thank you, love your mobility routines!
❤️🙏🏻✝️
115?!?! We are so lucky to have you. I’ve been doing your mobility videos since last year of December. I do something nearly every day (not rest days but looking to change that) it’s helped me so much. Thank you for proving such free and useful tools to prevent injury and/or recover from it. You’re amazing and can’t wait to get even better next year!
We are very grateful for your channel and your hard work, Happy New Year!
This was awesome! And so fun. I love your mobility workouts. This one had so many new moves. I just love all your ideas. So fun with bands. I’m always looking for new band workouts. This is a must do for everyone. ❤❤ Thanks Julia.
It is kinda awesome how much a small band can help with a workout. Easy to transport and store too
Coach....Heathy Happy New Year to you! Fun Reppel fact, my entire range of mobility & flexibility is on a new level of athletic agility. I feel and notice my improved speed when sprinting and quickness when playing basketball. My hammies and Achilles tendons are fully recovered-- and I know the vids you create are a major reason why I continue to excel with being extremely healthy in movement. See ya 2025! 💫
Another great session. What an amazing year of workouts you have given to us. It's been a year of mobility growth. ❤ Thank you. I am looking forward to a great 2025.
Great training for the micro muscular groups around the shoulder (and not only, I supposed there was my "weak spot"). Thx !
Yes!!!!!!
Love anything with bands
Would love a distraction video specifically for hips and ankles but really any body part.
I had to tie together my good ol’ theraband for this one, but I thoroughly enjoyed it, 30 minutes just flew by! thanks so much for your work this past year, frohes neues Jahr!
Best to you in the new year 🎉❤
These mobility sessions with elastic bands are beautiful, thanks Julia ❤️
Woohooo! So excited for this one. I´ve been doing every week the mini band x core of 15 minutes and it was so so good!
IT'S NICE TO SEE YOU SMILING
A hug from the heart, my friend
Yes now done thanks julia
Danke!
Perfect!
Thank you❤️Happy New year!✨️
Totally love this and all you do. It would be easier for me to see on my small screenhow to get the correct hand etc position on the bands if the band were a brighter color, like red or blue. Just a thought.
Muchas gracias‼️
I am new to your channel but I hope someday to have your mobility. I will see you in the new year and thank you for this fantastic video. Happy New Year.
Happy new year 🤗 Let’s make 2025 another therapeutic year with the “experts” 🐴
Happy New Year ! 🎉 2025 its great ! 🎉💜🙏💪🍀💰
I wish you a happy 2025!